If today’s Strands puzzle has made your head scratch, then don’t worry, you’re not alone. NYT’s latest puzzle is out for players who want something trickier than Wordle and Connections, and it definitely doesn’t go easily. Stuck on the theme or can’t pin down the Spangram? We’ve got you covered. Below, you’ll find today’s Strands hints with answers, and Spangram for September 22, 2025 — all neatly laid out so you can keep your streak alive.
What is the theme of today’s NYT Strands of (#568)?
Today’s NYT Strands theme (#568) is – Find an opening

Today NYT Strands Hints and Clues for theme “Find an opening”
Need a gentle push before revealing the answers? Here are some non-spoiler strands clues to nudge your thinking:
NYT Strands is a daily word puzzle from The New York Times that challenges players to uncover a set of theme-based words hidden in a letter grid.
If you feel difficult to master the art of NYT Strands? Follow our guide to learn how to play Strands, along with more helpful tips and tricks.
Yesterday’s NYT Strands Theme (#568)
Yesterday’s Strands theme was “Find an opening” having answers:
- NOOK
- CRANNY
- CREVICE
- ALCOVE
- NICHE
- PIGEONHOLE
- SPANGRAM: MINDTHEGAP

NYT Strands Spangram Today (#568)
- Spangram has 10 letters
- Today’s Spangram is MINDTHEGAP ties the puzzle together with the idea of hidden spaces and overlooked details.
NYT Strands Answers Today (#568) – September 22, 2025
Todays Strand Theme: Find an opening
Here are Strands answers today, listed with quick one-line cues for easy recall.

Today NYT Strands Difficulty Level
On a scale of 1 to 5 (where 1 is super easy and 5 is very tough), I’d rate today’s puzzle at 3/5. It wasn’t impossible, but spotting the subtle ways different “openings” can be described required some careful thinking and attention to detail.
How I Solved Today’s Puzzle
Here’s a quick look at my thought process while working through “Stand by me”:
- Spotting the theme: Words like NOOK and CRANNY appeared early, hinting that the puzzle was focused on small spaces and hidden corners.
- Linking the pieces: Once CREVICE and ALCOVE were uncovered, the pattern of tucked-away spots became much clearer.
- Cracking the Spangram: Tracing MINDTHEGAP across the grid tied the puzzle together, reinforcing the idea of watching for hidden openings.
- Wrapping it up: With NICHE and PIGEONHOLE rounding out the set, the puzzle showcased every kind of gap or recess.
Frequently Asked Questions
What is today’s NYT Strands theme of 22 September, 2025?
Today’s theme is “Find an opening” focusing on words that describe small spaces, hidden corners, and tucked-away spots.
What is today’s Spangram in Strands of 22 September, 2025?
The Spangram for September 22, 2025, is MINDTHEGAP, a phrase that perfectly captures the idea of noticing and navigating openings.
What are the answers to today’s NYT Strands puzzle (#568)?
The six theme words are: NOOK, CRANNY, CREVICE, ALCOVE, NICHE, PIGEONHOLE.
How do these words connect to the theme “Find an opening”?
Each answer highlights a way we lift each other up—whether by offering comfort, reinforcing strength, or providing the support needed to stand strong together.
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