If today’s Strands puzzle has made your head scratch, then don’t worry, you’re not alone. NYT’s latest puzzle is out for players who want something trickier than Wordle and Connections, and it definitely doesn’t go easily. Stuck on the theme or can’t pin down the Spangram? We’ve got you covered. Below, you’ll find today’s Strands hints with answers, and Spangram for September 29, 2025 — all neatly laid out so you can keep your streak alive.
What is the theme of today’s NYT Strands of (#575)?
Today’s NYT Strands theme (#575) is – Chew on that!

Today NYT Strands Hints and Clues for theme “Chew on that!”
Need a gentle push before revealing the answers? Here are some non-spoiler strands clues to nudge your thinking:
NYT Strands is a daily word puzzle from The New York Times that challenges players to uncover a set of theme-based words hidden in a letter grid.
If you feel difficult to master the art of NYT Strands? Follow our guide to learn how to play Strands, along with more helpful tips and tricks.
Yesterday’s NYT Strands Theme (#574)
Yesterday’s theme was “Chew on that!” having answers:
- CLUBS
- KING
- QUEEN
- JACK
- SPADES
- DIAMONDS
- HEARTS
- SPANGRAM: INTHECARDS
NYT Strands Spangram Today (#574)
- Spangram has 9 letters
- The Spangram “GUMFLAVOR” ties it all together, pointing straight to the variety of chewing gum flavors we’ve all tried at one point or another.
NYT Strands Answers Today (#575) – September 29, 2025
Todays Strand Theme: Chew on that!
Here are Strands answers of 29th September, 2025, listed with quick one-line cues for easy recall.

Today NYT Strands Difficulty Level
On a scale of 1 to 5 (where 1 is super easy and 5 is very tough), I’d put today’s puzzle at about a 2/5. The words weren’t too tricky, but it took a little focus to see how fruity, minty, and spicy flavors all tied together under the gum theme.
How I Solved Today’s Puzzle
Here’s a quick breakdown of my thought process while working through “Mum’s the Word”:
- Spotting the theme: Seeing words like BUBBLE and SPEARMINT early on made it clear this board was pointing toward gum and its flavors.
- Linking the pieces: Finding CINNAMON and WINTERGREEN confirmed the pattern, showing the puzzle was all about what you’d find in a pack of gum.
- Cracking the Spangram: Once I traced GUMFLAVOR across the grid, everything snapped into place and tied the puzzle together.
- Wrapping it up: With BERRY rounding out the set, the solve felt light, fresh, and fun—like unwrapping a brand-new stick of gum.
Frequently Asked Questions
What is today’s NYT Strands theme of 29 September, 2025?
The theme is “Chew on that!”, highlighting the many different flavors of gum—from fruity picks like berry to refreshing mints like spearmint and wintergreen.
What is today’s Spangram of 29 September, 2025?
The Spangram is GUMFLAVOR, tying the answers together with words like bubble, cinnamon, spearmint, wintergreen, and berry.
Editor’s Recommendation:
- See Today NYT Connections Hints & Answers – September 29, 2025